JCerme

Rumex crispus Latin Name: Rumex crispus Herb Class/Action: Bitter Digestive, Alterative, Lymphatic Parts Used: Root  Flavors: Bitter, slightly sour, astringent Energetics: Cooling, downward energy Traditional Benefits: Blood support, digestive support, liver support, lymphatic support, spirit support, essence support Yellow dock is a cooling herb that helps to balance ‘heat’ in the stomach, especially useful in digestive health and occasional constipation. With … Yellow Dock